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Weight loss: Dancing can benefit people with obesity, overweight

Share on PinterestDancing can be an easy, effective way to lose weight, according to recent studies.

Eosinophilic esophagitis: Drug may be treatment for childhood disease

Share on PinterestThe condition eosinophilic esophagitis can make it difficult for children to eat.

Obesity, colon cancer, IBD: How high-fat diets can increase the risks

Share on PinterestExperts say a diet high in fat can increase the risk of a number of serious diseas

How sleep quality in your 30s and 40s can impact memory later in life

Share on PinterestResearchers say the quality of sleep in younger years can impact memory in older a

Winter fitness: Extra benefits you get running in colder weather

Share on PinterestExperts say proper layering of clothes is important for running in cold weather. L

Light Therapy May Ease Symptoms of Alzheimer’s Disease

New research found that light therapy may be useful in reducing sleep issues and psychobehavioral sy

How Often Should You Do HIIT Workouts Each Week?

High-intensity interval training (HIIT) is beneficial for improving cardiovascular health, reducing

Medications Like Ozempic, Wegovy Might Also Improve Sleep

GLP-1 drugs, like Ozempic and Wegovy, may help people sleep better.This is because losing weight can

Why Swapping Meat With Plant Protein Can Boost Heart Health

New research found that swapping animal protein for plant-based protein can boost heart health.This

What to Know Before Taking Colostrum Supplements

Colostrum is a nutrient-dense, milky fluid that is first released from the breast when a mammal is b

Therapists Share What to Do During Panic Attacks

A panic attack is a sudden, overwhelming sense of fear or dread that comes out of nowhere and is oft

When to Test for COVID After Symptoms Appear

New research found that a person’s viral load is highest four to five days after COVID-19 symptoms b

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RSV may cause inflammation and lead to nerve damage, study finds

Share on PinterestA recent study suggests that RSV can directly infect nerve cells, potentially caus

Is Your New Year’s Resolution Right for You? How to Tell

Experts agree that health goals, particularly diet and exercise, need to be specific to each individ

Psoriatic arthritis: New tool may help predict a person's risk

Share on PinterestA new computerized tool may help in predicting a person’s likelihood of developing

Antioxidants zinc and selenium linked to reduced risk of low back pain

Share on PinterestData from a recent study found that higher antioxidant intake was correlated with

AFib: Medical cannabis may increase risk two-fold

Share on PinterestUsing medical cannabis may increase the risk of AFib, a new study finds. J. Anthon

Microbiome reveals new clues about skin aging

Share on PinterestA new study suggests a healthy skin microbiome could help improve signs of skin ag

Dementia: Statin use linked to better cognitive function

Share on PinterestWhy might some cholesterol-lowering drugs help preserve memory in people with deme

Vaccine shows promise as treatment for colorectal, pancreatic cancer

Share on PinterestMedical experts are hopeful a new vaccine can help with the treatment of pancreati

Tinnitus: How a new app could help relieve ringing in the ears

Share on PinterestExperts say ringing in the ears from tinnitus can be a symptom of certain health c

Does daydreaming help consolidate memories?

Share on PinterestDoes daydreaming have unexpected benefits for the brain? Image credit: Hernandez &

2023 in review: Sweeteners, colon cancer, and male birth control

2023 has witnessed no shortage of medical firsts and breakthroughs but has also seen many alarming h

Incorrect Levels of HDL Cholesterol Linked to Heightened Dementia Risk

New research found that people who had either too high or too low levels of HDL cholesterol were at

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Obesity: How three servings per day of kimchi can help lower risk

Share on PinterestExperts say it’s relatively simple to add kimchi to foods you already eat. Charlot

IBD: Saffron supplements may lower inflammation in ulcerative colitis

Share on PinterestSaffron supplements could help lessen inflammation in IBD, a new study suggests. I

IBD: Mental health interventions may improve Crohn’s, colitis symptoms

Share on PinterestNew research suggests that mental health interventions like therapy may help impro

Is Cooking at Home Healthier Than Dining Out?

In general, restaurant meals tend to be higher in calories, sodium, and saturated fats.Additionally,

Hypertension: Eating more tomatoes may help lower risk by 36%

Share on PinterestEating more tomatoes has been linked to a lower risk of high blood pressure. Shava

Depression and cancer: How psilocybin from mushrooms can help

Share on PinterestScientists are studying the effects of psilocybin from mushrooms on the brain. The

Alzheimer's risk: Researchers look for ways to lower neuroinflammation

Share on PinterestResearchers are looking for more effective ways to deliver a potential therapy aga

FDA Recall: Quaker Granola Bars, Cereals Could Be Contaminated with Salmonella

The Quaker Oats Company recently recalled over 40 different products due to possible Salmonella cont

People With Stage IV Breast Cancer May Benefit From Exercise, Study Finds

New research found that regular exercise can help improve common symptoms of cancer treatment with a

'Cricketing': Why You Rub Your Feet Together in Bed

Cricket feet, or cricketing, is a repetitive motion where people rub their feet together rhythmicall

Incorrect Levels of HDL Cholesterol Linked to Heightened Dementia Risk

New research found that people who had either too high or too low levels of HDL cholesterol were at

When to Test for COVID After Symptoms Appear

New research found that a person’s viral load is highest four to five days after COVID-19 symptoms b